Nutritional Benefits

Mooslie Smoothie Mixer has some really powerful ingredients. Here are just some of Mooslie's many health-based nutritional benefits:

Among the healthiest grains on earth; Gluten free whole grain; Pre-biotic; Health benefits include weight loss, lower blood sugar levels, and reduced risk of heart disease
Incredibly nutritious (contains manganese, Phosphorus, magnesium, copper, iron, Zinc, Folate, VB1, VB5)
Rich in antioxidants including avenanthramides
Contain soluble fiber called beta-glucan
Can lower cholesterol levels and protect LDL cholesterol from damage
Improve blood sugar control (Steel Cut Oats)
Very filling and release sustained energy
May decrease risk of childhood asthma
Steel cut oats (oat groats cut into pieces) are least processed oat available

Called an ancient grain. "Technically" it's a seed...not a grain.
Staple of many diets around the world
Incredibly nutritious (excellent source of calcium, copper, magnesium, phosphorus, and manganese).
Non-gluten
Improves immunity, helps weight loss, curbs hunger, reduces sugar-levels
Aids with heart problems
Contains essential fats
Rich in antioxidants like quercetin and selenium which boost liver and kidney function (these antioxidants help “detoxify” the body)

Improve blood sugar control, healthy bowel function, lower blood pressure, and lower cholesterol
Incredibly nutritious (protein, carbs, fat, fiber, thiamine, etc)
High in antioxidants
May reduce heart risk factors
May help control blood sugar levels
May support healthy bowels
May provide relief for inflammatory bowel disease
May lower risk of colorectal cancer
May aid weight loss
Easy to add to your diet

Incredibly nutritious (High in Omega-3 fats, Lignans (which may reduce cancer) and High quality protien).
Rich in dietary fiber
May improve cholesterol
May lower blood pressure
May help control blood sugar
May keep hunger at bay...aid in weight control
Versatile ingredient
Ground flax is easier to digest

High in Vitamin E and Selenium.
Rich in healthy fats, beneficial plant compounds and several vitamins and minerals.
Prebiotic
May Reduce inflammation and risk of type 2 diabetes
May improve heart health

Among the healthiest foods on the planet. Good for body and brain
Incredibly nutritious (Loaded with antioxidants, high quality protein, Omega 3 fatty acids, and fiber)
High in important bone nutrients
May help you lose weight
May lower risk of heart disease
May reduce blood sugar levels
May reduce chronic inflammation
Easy to incorporate in diet

Incredibly nutritious (Great source of vegetable proteins, fiber, and healthy fats. It’s high in Vitamin E)
Contains gluten

One of the 3 layers of the wheat kernel.
Incredibly nutritious (Good source of protein and dietary fiber. Contain folate, vitamin E, and thiamin).
Promotes digestive health.
May help prevent certain cancers.